Course Contents

Course Contents     Course Contents     Course Contents     Course Contents

 
   Chapter 1: Introduction
   

 Chapter 2: Stress Concept and Definition
2.1 Stress as Stimulus
2.2 Stress as Response

2.3 Stress as Relationship

 

Chapter 3:Determinants of Stress 

3.1 Characteristics of Stressful Events
3.2 Indicators of Stress
3.3 The Other Side of Stress
3.4 Causes of Stress

Chapter 4: Stress Consequences
4.1 Physical Diseases and Problems Due to Stress
4.2 Psychological and Behavioral Problems Due to Stress

Chapter 5: Burn Out
5.1 The Reality of Burn Out
5.2 Symptoms of Burn Out
5.3 Burn Out Measurement
5.4 Reactions to Burn Out
5.5 Burn Out Causes and Cures

Chapter 6: Stress Management Strategies
6.1 Introductory Information
6.2 Determinants of Effective Coping
6.3 General Guidelines for Stress Management
6.4 Specific Techniques for Stress Management
6.5 Job Stress Management
 

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